I’m taking part in the 2010 South Coast Triathlon on 14/08/2010 to raise money for Cancer Research UK. It’s a really worthwhile charity so please give what you can!

It’s really easy to sponsor me – you can donate online by credit or debit card at the following address:

http://www.runningsponsorme.org/matthewsparkes1

All donations are secure and sent electronically to Cancer Research UK. If you are a UK taxpayer, Justgiving will add an automatic 28% bonus to your donation at no cost to you.

Thanks and best wishes,

Matt